Member-only story

Distractions in the Workplace

Rafael A. George Duval
2 min readJul 30, 2024

--

Dissatisfaction is a driving force for human progress as much as it is for its flaws. When unfocused, we often try to alleviate the discomfort of not knowing what to do.

The urge to relieve discomfort is the primary cause of all our behavior, while everything else is a secondary cause.

Even when we think we are pursuing happiness, we are motivated by the desire to free ourselves from the pain of longing.

Most people do not want to admit that distraction is always an unhealthy escape from reality.

People are not mainly motivated by pleasure; instead, they are inspired by the desire to remove discomfort. It is crucial to differentiate between distractions and traction.

We commonly feel distracted and procrastinate when we do not know what to do next, as we are trying to alleviate the pain that comes with uncertainty. Therefore, it is vital to align our motivations with our goals.

Additionally, instead of seeing distractions as the root cause of our unproductivity, we should understand that they result from fear and a lack of curiosity.

Distractions are inevitable.

Humans with finite abilities must recognize that committing ourselves to challenging and valuable tasks can be unpleasant and challenge our sense of control…

--

--

Rafael A. George Duval
Rafael A. George Duval

Written by Rafael A. George Duval

✍🏼 Building a Solo Digital Media Company 🧪 Snippets of Text [https://snippetsoftext.substack.com/subscribe]

No responses yet